Worried about high blood pressure? Grab some yogurt. A new study shows people who eat low-fat yogurt over a long period of time are less likely to develop high blood pressure. MOre than two thousand people werre tracked over 15 years and those who ate at least one 6 ounce cup of low fat yogurt every three days were 31 percent less likely to develop high blood pressure.
Friday, September 21, 2012
Blood Pressure
Worried about high blood pressure? Grab some yogurt. A new study shows people who eat low-fat yogurt over a long period of time are less likely to develop high blood pressure. MOre than two thousand people werre tracked over 15 years and those who ate at least one 6 ounce cup of low fat yogurt every three days were 31 percent less likely to develop high blood pressure.
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